• THE MOMENTUM METHOD

    From Fitness feeling like a chore to it becoming a part of your every day routine and lifestyle..

    From your food habits causing you guilt and overwhelm to achieving your dream Body in a Balanced way with no restrictions..

    From saying “I’m just not disciplined enough” to proving to yourself that you are capable of so much more than you ever thought..

    From not feeling worthy of your goals to showing up for yourself every day and building Self Love..

    Your Body and Mind Transformation starts with Momentum..

    And it will continue when you learn to become the person you need to become in order to Drop the Weight and embody True Confidence and Consistency 

Our Transformations

Busy, Working Mum of 3!
Biggest Shift that help her lose 14kg:

She became someone that was able to think more logically instead of emotionally when it came to the process and her results. It’s so common to let life struggles and results get you down and let that be an excuse to throw in the towel. This can be improved when you work on your Emotional Regulation and Inner Dialogue through Mindset Work!

  • Our Methods have Transformed 100+ womens Bodies and Minds and now we are bringing our Methods to you in a 6 week challenge so that you can do the same!

    Our proven strategy brought to you in The Momentum Method Challenge is all about..

    • Building sustainable habits that don’t take up too much time out of your day

    • Finding a routine that you enjoy and fits around your busy lifestyle

    • Mastering your Mindset so that you can actually show up with Discipline and Self Love


    So that you can drop the weight, build confidence, build consistency.. But actually maintain it after the challenge is done!!

I'm ready to TRANSFORM
I'm ready to TRANSFORM

Challenge Info

    • Training plan Access Usually Valued at $149

      You will get access to our library of Training Plans to choose one that best suits you, your lifestyle and your goals.
      Some of our Training plan options include:
      -Busy Mum 3 day Training Plan for Home and Gym
      -Booty Focused 3 day Training Plan for Home and Gym
      -Bikini Body Gym Training plan with 4 training days with an optional 5th day

    • Fortnightly check in with your coach usually valued at $149

      A deep dive into your fortnight so your coach can provide feedback and make changes to your plan to keep the progress flowing

    • Individualised Nutrition Coaching usually valued at $199

      Our Approach to nutrition is education based so that you will leave the challenge knowing how to eat to support your goals. We will set you nutriton targets and teach and support you how to reach those targets eating the foods you love to eat

    • Recipe Books for Food Inspo usually valued at $89

    • Nutrition Guide- Organising your Meals when cooking for the family

    • Mon-Fri chat with high level accountability

    • Community access

    • Personalised Habits and daily tasks

    • Weekly mindset trainings usually valued at $199

    • Weekly mini tasks/challenges to complete

  • Total Usual Value $785

    Access the challenge at our Current Early Bird Price of just $59 per week for 6 weeks

    EARLY BIRD ENDS 9TH SEPTEMBER

  • We start on the 21st of September but you will gain access to most challenge material when you sign up so you can get a head start!

JOIN AT EARLY BIRD RATES
JOIN AT EARLY BIRD RATES

FAQ’s

  • 100%
    There are plenty of Training plan options to suit every fitness/experience level

  • If you have gained your 6 week clearance we are good to go Mumma!

  • YES! There are both Gym and Home training plan options.
    If you decide to train at home you will need atleast:
    -x1 set of dumbbells
    -x1 booty band
    -x1 loop resistance band

  • The challenge is an Online Challenge and you will get access to an app. Everything in the challenge will be done in the same, easy to use app.

  • You will need:
    -A smart phone that can download apps
    -Home equipment if you decide to train at home (specific equipment is listed above)
    -A bodyweight scale (Not 100% necessary but very beneficial)
    -A set of kitchen scales (Not 100% necessary but very beneficial)

  • If you sign up ahead of time before the start date of the 21st of September you will gain early access to our Training Porgrams that you are welcome to start.

    You will also gain access to the Nutrition Coaching side of things to get a head start on phase 1 of nutrition which will give you some extra time to get the most out of the challenge and your results.

  • The missing piece to a lot of Fitness Challenges in Sustainability and Mindset Work!

    We approach your Fitness Journey in a strategic way that won’t have you bouncing back afterwards. We focus on creating sustainable change so that you don’t reach the point of ‘I just can’t maintain this anymore’

    One of the biggest focuses with our coaching is Mindset work. Getting to the bottom of your Self Sabotage, building discipline, confidence, positive self talk..
    We focus on building a Mindset and becoming the type of person who can achieve results but also maintain them for life!

  • We will educate you so that you can fill your diet with foods you know and love in a strategic way so you can still achieve results.
    Everyone is so different when it comes to food so it’s important to find an approach that works for you and that you actually enjoy!

  • The Individualised nature of this challenge will allow for your coach to help you build a plan that suits your lifestyle. The goal is to have your plan work with you, not against you!

    We will focus on ..
    -Cleaning up your life and getting clear on your priorities to free up space in your week for whats importnant.
    -Finding an effective plan that gets rid of the fluff and doesn’t take up too much space in your week
    -Eating to support your energy levels so that you can move through your day efficiently and better use your time

  • This is why Mindset Work is so importnant!

    We will get to the bottom of why you always give up so we can be proactive and know the signs to look out for..

    We will work on rewiring the belief you have about yourself that you always give up so that it doesn’t impact how you show up..

    We will work on creating a plan that is actually achievable long term so you don’t get to a point of burn out and have no choice but to throw in the towel..

    We will work on your Mindset so that you can build discipline and dig deep in the times that you want to give up..

    Our results are proven when you stay committed! This doesn’t mean you need to be perfect it just means that you need to commit to communicating when you are struggling and not hiding!


    YOU WILL ACHIEVE YOUR GOALS IF YOU DONT GIVE UP!

  • Of course! Please head over to our @revampmb instagram account. Our Dm’s are always open for questions.

WE START SEPTEMBER 21st!!!

  • Drop 5+kg and embody True Confidence and Consistency.. but most importantly, become the person who never has to lose the weight again!

    Join now to gain Early Access to the challenge and a head start on getting results!

Let's do it!
Let's do it!